SPORTS REHAB & PERFORMANCE
Sports rehab & performance at Revolve Physiotherapy, helping athletes of all levels reach their optimum level of physical performance. Whether you have a high-schooler who’s a swimming star, a Little Leaguer who is quickly picking up batting techniques, or a weekend warrior, our Milton physiotherapists can help with improving technique, healing any current injuries, and preventing additional injuries from occurring in the future.
Why are these sports rehab and performance programs important?
Each sports rehab & performance program is unique, taking into account your age, level of physical activity, and continuing physical and mental development.
Our sport-specific academy training programs prioritize important aspects of athletic training, such as:
- Athletic development
- Strength improvement
- Power improvement
- Speed and body awareness
Occasional injury is a natural part of sports competition. Recovery is relatively simple – take it easy for a month or two and you can recover from almost any sports injury. What a competitive athlete needs though is a planned course of rehab taking you from injury to full athletic performance. We will help you recover faster and get you ready to compete.
The goal of these programs is to create a pre-season environment where athletes can enhance their skills and techniques, in order to ensure a safe and successful sports season. Our highly trained physiotherapists will assist you with improvements in strength, stability, and body awareness, in addition to working on jumping, landing, and cutting techniques.
Perhaps most importantly, the techniques you learn will significantly reduce the injury risk of ACL injuries, non-contact injuries, and overuse injuries, such as shin splints or stress fractures.
We will be happy talking to you, call us now 905 864.8181 and talk to a Specialist Physiotherapist in Milton.
