Your carpal tunnel is a narrow channel formed by a thin ligament and the bones of your lower wrist within the palm area. It is to protect the median nerve, as well as the tendons you use to bend your fingers. Either by inflammation or biomechanically, this occurs when there is excessive crowding of the carpal tunnel. It can cause excessive pressure and friction on the median nerve.
Carpal Tunnel Syndrome (CTS) is a common medical condition that affects the hand and wrist. It is characterized by a range of symptoms caused by the compression of the median nerve as it passes through the carpal tunnel, a narrow passageway in the wrist. The median nerve controls the movement and sensation in the thumb and three middle fingers. It can cause symptoms such as numbness, tingling, weakness, or pain in the hand, wrist, and sometimes the forearm.
If you are suffering from any of these, consider coming to talk with us At Revolve Physiotherapy in Milton. Certainly, we will provide the most accurate diagnosis and recommend the best Carpal Tunnel treatment.
Here are some key points about Carpal Tunnel Syndrome:
Causes: The exact cause of CTS can vary, but it often results from a combination of factors, including genetics, repetitive hand movements, and underlying medical conditions like diabetes or rheumatoid arthritis. It can also occur during pregnancy due to fluid retention
Symptoms: Common symptoms of CTS include numbness, tingling, and pain in the hand and wrist, especially in the thumb, index finger, middle finger, and the thumb side of the ring finger. Some people also experience weakness in the affected hand, which can lead to difficulty with gripping and fine motor skills.
Diagnosis: A doctor can diagnose CTS based on the patient’s medical history and a physical examination. Nerve conduction studies and electromyography may be used to confirm the diagnosis and assess the severity of the condition.
There are several factors that can increase the risk of developing CTS. Repetitive hand and wrist movements, prolonged use of hand-held vibrating tools. In addition. injury to the wrist, certain medical conditions such as diabetes and arthritis. Even hormonal changes during pregnancy or menopause.
To prevent CTS or reduce its severity, you can consider the following:
Breaks: Taking breaks and performing hand and wrist exercises if you have a job that requires repetitive hand movements.
Posture: Maintaining proper hand and wrist posture during activities.
Ergonomic: Using ergonomic tools and equipment.
Treatment: Treating underlying medical conditions that may contribute to CTS.
Here are some common Carpal Tunnel Treatments:
Rest and modification of activities: Resting the affected hand, avoiding repetitive activities, and changing the way you use your hands and wrists can help reduce symptoms.
Wrist splints: Wear a wrist splint at night to keep your wrist in a neutral position and reduce pressure on the median nerve. Also wear the splints during the day to limit wrist movement and provide support.
Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) or corticosteroid injections may be recommended to reduce inflammation and alleviate symptoms.
Physiotherapy: Exercises that stretch and strengthen the wrist and hand can help improve symptoms and prevent further injury.
Surgery: In more severe cases or when conservative treatments are ineffective, a surgical prcedure called carpal tunnel release may be necessary to relieve pressure on the median nerve.
It’s essential to consult a healthcare professional for an accurate diagnosis and to determine the most appropriate treatment for your specific case of Carpal Tunnel Syndrome. If left untreated, CTS can lead to persistent discomfort and weakness in the affected hand.
Carpal Tunnel Treatment. Consult our team of specialists, we be nice talking to you! Revolve Physiotjerapy, the best choice in Milton, Ontario. Call us 905 864.8181 and talk with our team!