Discovering the Personal Side of Pelvic Health: A Fresh Look at Pelvic Floor Physiotherapy

The intricacies of pelvic health often stay whispered, saved for hushed conversations, or ignored altogether. Yet, the effects of an imbalanced pelvic floor resonate loud and clear in our lives. From the slight embarrassment after a sneeze to the complex changes one undergoes after pregnancy or even during gender transitions, the stories are many, and […]

Exercises for Trapezius Muscle Relief

The trapezius muscle is a large muscle located in the upper back and neck region. Firstly, it is responsible for shoulder movement and stabilization, as well as neck and head movement. Secondly, vast majority of people have already felt some pain in their shoulders related to the trapezius, which is very common. At Revolve Physiotherapy we offer […]

Joint Mobilization

Joint mobilization is a manual therapy technique commonly used in physiotherapy to address various musculoskeletal conditions and improve joint function. It involves skilled, passive movements of a patient’s joint by a trained physical therapist. So, the goal is to restore or enhance joint mobility, reduce pain, improve tissue extensibility, and facilitate proper movement patterns. If […]

Fibromyalgia

Fibromyalgia is a chronic medical condition characterized by widespread musculoskeletal pain, tenderness, and fatigue. It is complex disorder and often coexists with other health issues. For example, sleep disturbances, headaches, cognitive difficulties, and mood disorders. Come to visit us at Revolve Physiotherapy in Milton. We provide effective treatments for both managing symptoms in the long-term […]