Pelvic floor physiotherapy is a specialized form of physical therapy that focuses on the muscles, ligaments, and connective tissues that support the pelvic organs, including the bladder, uterus, and rectum. The pelvic floor muscles play a crucial role in various functions such as bladder and bowel control, sexual function, and support for pelvic organs. Pelvic […]
Pelvic floor exercises, also known as Kegel exercises, are designed to strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine, and rectum. These exercises are recommended for various reasons, including improving bladder control, treating pelvic organ prolapse, and enhancing sexual function. Before starting any exercise program, it’s advisable to consult with a […]
Living with urinary incontinence can feel like you’re always on the lookout for the nearest restroom, making social outings or even simple errands a game of strategy. At our clinic, we understand the layers of discomfort—both physical and emotional—that come with this condition. You’re not alone, and there’s more to managing it than constantly scouting […]
Navigating life with endometriosis can feel like you’re caught in a storm without an umbrella. We get it. At our physio clinic, we’ve welcomed countless women who are weathering this very storm, and we’re committed to helping you find your umbrella—or at least, a solid raincoat. At Revolve Physiotherapy in Milton, Ontario, our team of […]
The intricacies of pelvic health often stay whispered, saved for hushed conversations, or ignored altogether. Yet, the effects of an imbalanced pelvic floor resonate loud and clear in our lives. From the slight embarrassment after a sneeze to the complex changes one undergoes after pregnancy or even during gender transitions, the stories are many, and […]
