Pelvic floor physiotherapy is a specialized form of physical therapy that focuses on the muscles, ligaments, and connective tissues that support the pelvic organs, including the bladder, uterus, and rectum. The pelvic floor muscles play a crucial role in various functions such as bladder and bowel control, sexual function, and support for pelvic organs.
Pelvic floor physiotherapy evaluates, treats and rehabilitates problems related to these muscles. We perform a comprehensive subjective and objective assessment to identify all factors that are contributing to your symptoms. Our team will formulate a treatment plan with personalized short- and long-term goals.
Located in the heart of Milton, Ontario, Revolve Physiotherapy offers specialized care in pelvic health. Our experienced team is equipped to provide comprehensive and inclusive care, catering to women, men, and transgender individuals.
One or more of the following symptoms may indicate pelvic floor dysfunction:
Frequently needing to use the bathroom. You may also feel you need to ‘force it out’ to go or you might stop and start many times. Frequent or painful urination.
Leaking stool or urine (incontinence)
Constipation, or a straining pain during your bowel movements. Up to half of the people suffering long-term constipation may have pelvic floor dysfunction.
Feeling pain in your lower back with no other cause.
Feeling ongoing pain in your pelvic region, genitals, or rectum. Pain can occur with or without a bowel movement.
Here are some key aspects of pelvic floor physiotherapy:
Assessment: Our team performs a thorough assessment to understand the function of the individual’s pelvic floor. It includes assessment of muscle strength, flexibility, coordination and the presence of any pain or dysfunction.
Education: Patients receive education about the anatomy and function of the pelvic floor, as well as guidance on proper body mechanics and habits that can impact pelvic health.
Exercises: Our Pelvic floor specialist will prescribe specific exercises to strengthen or relax the pelvic floor muscles based on the individual’s needs. These exercises may include Kegel exercises, stretches, and relaxation techniques.
Manual Therapy: Hands-on techniques is an excellent therapy to release tension, improve mobility, and address trigger points in the pelvic floor muscles. This can include internal and external manual therapy techniques.
Treatment for Specific Conditions: Conditions such as urinary incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and postpartum recovery.
Preventive Care: Pelvic floor physiotherapy can also be beneficial for individuals seeking preventive care. For example, pregnant women preparing for childbirth or those looking to maintain pelvic health as they age.
Collaboration with Healthcare Providers: Pelvic floor physiotherapists often work closely with other healthcare professionals, including urologists, gynecologists, and colorectal surgeons, to provide comprehensive care for individuals with pelvic floor issues.
Training in pelvic floor dysfunction has included courses to assess and treat urinary incontinence, complex pelvic pain, sexual pain, prolapse. Also, to reduce pre and postnatal discomforts, preparation for labour and delivery, diastasis recti, post-surgical and post-menopausal care.
It’s important to note that pelvic floor physiotherapy is typically conducted by trained and specialized physiotherapists who have additional training in pelvic health. So, if you’re experiencing pelvic floor issues or have concerns about your pelvic health, it’s advisable to consult with a healthcare provider who can guide you on whether pelvic floor physiotherapy may be beneficial for your specific situation.
Your path to improved pelvic health begins here. If you or someone you know is grappling with pelvic health concerns, reach out to Revolve Physiotherapy in Milton at (905) 864.8181. Your well-being is our utmost priority.