Osteoporosis is a medical condition characterized by a decrease in bone density and quality, which leads to an increased risk of fractures. It occurs when bones lose minerals, such as calcium, faster than the body can replace them, causing them to become weak and brittle.
Osteoporosis physiotherapy focuses on exercises and strategies to improve bone density, enhance balance, and reduce the risk of fractures. Also, osteoporosis treatment aims to strengthen bones, prevent fractures, and manage pain. The treatment approach can include a combination of medication, lifestyle changes, dietary adjustments, and other interventions.
At Revolve Physiotherapy in Milton, we offer physiotherapy and treatment for osteoporosis. We work with an individual to develop a safe and effective exercise program. Helping strengthen bones, improve balance and coordination, and reduce the risk of falls and fractures.
Osteoporosis often has no symptoms until a fracture occurs, which is why it’s sometimes referred to as a “silent disease.” Fractures can occur in any bone, but the most common sites are the hip, spine, and wrist.
The physiotherapy treatment for osteoporosis may include:
Exercise program: Includes weight-bearing and resistance exercises to help strengthen bones and improve muscle strength.
Balance and coordination training: Work on exercises to improve balance and coordination, to reduce the risk of falls and fractures.
Posture education: Education on proper posture and body mechanics to help reduce the risk of fractures.
Assistive devices: Teach the use of assistive devices such as canes, walkers, or braces to improve mobility and reduce the risk of falls.
Risk factors for osteoporosis include age, gender, family history, low body weight, certain medical conditions (such as hyperthyroidism and inflammatory bowel disease), long-term use of certain medications (such as corticosteroids and anticonvulsants), and lifestyle factors such as smoking, excessive alcohol consumption, and a sedentary.
Overall, physiotherapy can be an effective component of the treatment plan for osteoporosis. It’s important to work with a qualified physiotherapist who has experience working with individuals with osteoporosis to develop an appropriate and safe treatment plan.
Consulting with a healthcare provider before starting any new exercise program is crucial, especially for individuals with osteoporosis, to ensure the exercises are safe and appropriate.
At Revolve Phisiotherapy, you will meet the best team for osteoporosis treatment in Milton. Call us now (905) 864.8181 and talk to one of ours specialist.