The McKenzie Method is a form of physiotherapy that is primarily used to treat pain in the back, neck, and extremities. It was developed by Robin McKenzie, a physiotherapist from New Zealand, in the 1950s.
The McKenzie Method is based on the idea that certain movements and positions can alleviate or exacerbate pain. By identifying these patterns, patients learns how to manage their symptoms and prevent future episodes of pain. Moreover, the method involves a thorough assessment of the patient’s pain and movement patterns. After that, followed by specific exercises and stretches that are tailored to the individual’s needs.
At Revolve Physiotherapy, we provide a welcoming environment and the best professionals to facilitate your recovery therapy. We are located in the Superstore plaza, in Milton, Ontario.
See some McKenzie Method Therapy benefits:
Improve pain management: Do it learning how to perform specific movements and positions. As a result, patients can better manage their pain and reduce the frequency and severity of episodes.
Avoidance of unnecessary surgery: The McKenzie Method is a non-invasive therapy, that can help patients avoid unnecessary surgeries.
Personalized treatment: The method involves a thorough assessment of the patient’s pain and movement patterns, followed by specific exercises and stretches tailored to the needs of the individual.
Empowerment: Patients learn to manage their pain and prevent future episodes. As a result, give them a sense of control over their condition.
Cost-effective: Compared to more invasive treatments, the McKenzie Method is relatively inexpensive and performed in an outpatient setting.
Improved mobility: By performing specific exercises and stretches, patients can improve their range of motion and flexibility.
Reduced reliance on medication: The McKenzie Method help patients to reduce their reliance on pain medications, which can have unwanted side effects.
One of the key principles of the McKenzie Method is the concept of centralization. It means that as patients perform certain movements, their pain should gradually move from the periphery (such as the arms or legs) to the center of the back or neck. This is a positive sign, indicating that the movement is helping to alleviate pressure on the spinal discs.
The McKenzie Method is a proactive, patient-centered approach to musculoskeletal health, emphasizing self-management, education, and prevention to improve outcomes and quality of life. Overall, the McKenzie Method provides significant benefits, especially for patients suffering from pain related to spinal issues.
McKenzie Method in Milton. Meet the best team for your therapy at Revolve . So, call us now (905) 864.8181 and talk to one of ours specialist.