Myofascial release (MFR) is a manual therapy technique that focuses on releasing tension and tightness in the fascia, a connective tissue that surrounds and supports muscles, bones, and organs throughout the body. Fascia is a three-dimensional web of connective tissue that plays a crucial role in maintaining the body’s structural integrity.
During myofascial release treatment, we apply gentle and sustained pressure to the fascia to release restrictions and alleviate pain or discomfort. The goal is to restore the natural movement and function of the muscles and joints. Myofascial release is often used to address conditions such as chronic pain, muscle tightness, and restricted motion.
Are you living with stiff or tight muscles? If so, you have what is called myofascial pain caused by muscular irritation. At Revolve Physiotherapy, we will provide more information about the potential benefits of Myofascial Release Treatment for your particular condition.
Here are some key points about myofascial release treatment:
Hands-On Technique: Hands techniques that current in specific points and different ways, such as gentle stretching, pressure, or manipulation to release tension in the fascia.
No Oil or Lotion: Unlike some massage techniques that use oils or lotions, myofascial release is often performed on dry skin. This allows to detect and work on specific areas of tension more effectively.
Gentle and Gradual: Myofascial release is a gradual process. We apply sustained pressure to the fascia, waiting for the tissue to release before moving on to the next area. This slow and gentle approach is believed to allow the fascia to respond and adapt.
Whole-Body Approach: Treatment to the entire body, as fascia is a continuous network that connects different parts of the body. Even if the symptoms are localized, we may address other areas that might contribute to the issue.
Conditions Treated: To address conditions such as chronic pain, headaches, temporomandibular joint (TMJ) disorder, fibromyalgia, and musculoskeletal issues. It is often included as part of a comprehensive treatment plan.
It’s important to note that while many people find myofascial release beneficial, individual responses to the treatment can vary. Before seeking myofascial release or any other form of manual therapy,
It’s advisable to consult with a healthcare professional to determine the most appropriate approach for your specific condition.
At Revolve Physiotherapy in Milton, Ontario, our team will be happy to welcome you for assessment, the best diagnosis and personalized treatment. Additionally, our team is trained and certified to ensure safe and effective application.
Myofascial Release in Milton. Call us today at (905) 864-8181 and talk to a specialist.