Low back pain is a common condition that can be caused by a variety of factors, including muscle strain, poor posture, herniated discs, or underlying medical conditions. Low back pain can often be alleviated or prevented with specific exercises that strengthen the muscles supporting the spine and improve flexibility. At Revolve Physiotherapy we offer personalized treatment plans […]
Low back pain is a common condition that affects millions of people worldwide. It is characterized by pain, stiffness, and discomfort in the lower back region. Firstly, the pain can be acute (lasting less than 6 weeks) or chronic (lasting more than 12 weeks). Secondly, it can range from mild to severe. At Revolve Physiotherapy […]