Chronic pain is a complex condition characterized by persistent or recurrent pain. It lasts for an extended period, typically for three to six months or longer. Unlike acute pain, which serves as a warning signal for injury or illness, chronic pain often persists beyond the expected healing time and may not have an apparent cause. It can affect various parts of the body and can have a significant impact on an individual’s physical and emotional well-being.
Managing chronic pain requires a multidisciplinary approach, and treatment plans may vary depending on the underlying cause and individual circumstances. However, physiotherapy can be a valuable component of managing chronic pain for many individuals. It aims to improve physical function, reduce pain, and enhance overall well-being.
At Revolve Physiotherapy, we do extensive physical examinations to assess your posture, muscle imbalances, areas with limited range of motion, in addition, any gait or balance problems. All of these tests provide information to help our therapists determine whatโs causing your persistent pain.
Common causes of chronic pain include:
Musculoskeletal conditions: Conditions such as osteoarthritis, rheumatoid arthritis, and fibromyalgia can lead to chronic pain
Neurological disorders: Conditions like neuropathy, multiple sclerosis, or post-stroke pain can result in persistent pain.
Injuries: Past injuries or surgeries may lead to ongoing pain, especially if nerve damage occurs.
Chronic headaches: Migraines or tension headaches can become chronic and cause persistent pain.
Inflammatory conditions: Conditions like inflammatory bowel disease or certain autoimmune disorders may cause chronic pain.
Psychological factors: Emotional and psychological factors, such as stress, anxiety, and depression, can contribute to the perception of pain and may exacerbate its intensity.
Here are some ways physiotherapy can be beneficial for chronic pain:
Pain Education: We guide patients about pain, helping them understand the factors that contribute to their pain experience. This knowledge can empower individuals to better manage and cope with their condition.
Exercise Therapy: Tailored exercise programs can strengthen muscles, improve flexibility, and enhance overall physical function. Exercise has been shown to be effective in managing various types of chronic pain, such as lower back pain, osteoarthritis, and fibromyalgia.
Manual Therapy: Hands-on techniques, such as joint mobilization and soft tissue manipulation, can help alleviate pain and improve mobility. These techniques are often used in conjunction with exercise therapy for a comprehensive approach.
Posture and Body Mechanics: Our team will assess and address any issues with posture and body mechanics that may contribute to chronic pain. Improving body mechanics can help prevent further strain on muscles and joints.
Modalities and Therapeutic Tools: At Revolve, we offer a range of options such as heat, cold, ultrasound, or electrical stimulation to help manage pain and promote healing. While these are typically not standalone treatments, they can complement other interventions.
Goal Setting and Monitoring: We work with patients to set realistic and achievable goals. Regular monitoring and adjustments to the treatment plan ensure that progress is being made.
It’s crucial for individuals with chronic pain to work closely with a healthcare team, including pain specialists, physiotherapist and mental health professionals, to develop a comprehensive and personalized treatment plan. Additionally, open communication between patients and healthcare providers is essential to monitor progress and make necessary adjustments to the treatment plan.
It’s important to note that the effectiveness of physiotherapy in managing chronic pain can vary from person to person. Also, our team will develop a rehabilitation plan tailored to your individual needs with the goal of reducing and managing painful stimuli, restore soft tissue and joint mobility and improve overall strength and function.
Chronic Pain Treatment in Milton at Revolve Physiotherapy. We offer several options for specialized treatments. Our team will make an accurate and personalized diagnosis for you in search of a definitive cure. Call us now: (905) 864-8181