Kinesio Taping Treatment is a therapeutic technique that involves the application of a special elastic tape to the skin, developed by Dr. Kenzo Kase, a Japanese chiropractor, in the 1970s. It was initially intended to address issues with muscle and joint function. We often use this method in sports medicine, physiotherapy, and rehabilitation settings to […]
Breathing exercises are techniques that focus on controlling and improving the way you breathe. They can have various physical and mental health benefits, including reducing stress, improving lung function, enhancing concentration, and promoting relaxation. At Revolve Physiotherapy we offer personalized treatment plans that are tailored to each individual’s needs and goals. Moreover, exercises to improve range of […]
Headache Relief with Physiotherapy is not usually the first idea to alleviate pain. However, its helpful in relieving headaches, especially when they are caused by musculoskeletal issues or tension in the neck and shoulders. At Revolve Physiotherapy in Milton, Ontario, our team of specialists will be happy to welcome you to relif your headache. After […]
Mulligan Concept or Mobilizations with Movement (MWM), is a physiotherapy technique developed by Brian Mulligan, a New Zealand-born physiotherapist, in the 1980s. This approach is used to treat musculoskeletal pain and dysfunction. Focuses on joint mobilizations and manipulations performed while the patient actively moves the affected body part. The key principle behind Mulligan Therapy is […]
Living in Canada, we know that in winter, many outdoor physical activities can be hampered. One of them is biking. In addition to the freezing wind against the body, many roads accumulate snow and become slippery. So, we have to make the most of fall outdoor activity opportunities. Biking is one of the most popular […]
Living with urinary incontinence can feel like you’re always on the lookout for the nearest restroom, making social outings or even simple errands a game of strategy. At our clinic, we understand the layers of discomfort—both physical and emotional—that come with this condition. You’re not alone, and there’s more to managing it than constantly scouting […]
Manual physiotherapy, also known as manual therapy, is a specialized area of physiotherapy that involves hands-on techniques to diagnose, treat, and prevent a variety of musculoskeletal and neuromuscular conditions. Physiotherapists who specialize in manual therapy use their hands to manipulate and mobilize joints and soft tissues to improve pain, mobility, and function in their patients. […]
Navigating life with endometriosis can feel like you’re caught in a storm without an umbrella. We get it. At our physio clinic, we’ve welcomed countless women who are weathering this very storm, and we’re committed to helping you find your umbrella—or at least, a solid raincoat. At Revolve Physiotherapy in Milton, Ontario, our team of […]
Low back pain is a common condition that affects millions of people worldwide. It is characterized by pain, stiffness, and discomfort in the lower back region. Firstly, the pain can be acute (lasting less than 6 weeks) or chronic (lasting more than 12 weeks). Secondly, it can range from mild to severe. At Revolve Physiotherapy […]
Concussion treatment typically involves a combination of rest, symptom management, and monitoring for complications. Concussion symptoms can vary from person to person and may not always be immediately apparent. They can manifest shortly after a head injury or take some time to develop. At Revolve Physiotherapy in Milton, Ontario, our team of specialists will be happy to welcome you! […]
The intricacies of pelvic health often stay whispered, saved for hushed conversations, or ignored altogether. Yet, the effects of an imbalanced pelvic floor resonate loud and clear in our lives. From the slight embarrassment after a sneeze to the complex changes one undergoes after pregnancy or even during gender transitions, the stories are many, and […]
The trapezius muscle is a large muscle located in the upper back and neck region. Firstly, it is responsible for shoulder movement and stabilization, as well as neck and head movement. Secondly, vast majority of people have already felt some pain in their shoulders related to the trapezius, which is very common. At Revolve Physiotherapy we offer […]
Preventive physical therapy focuses on identifying and addressing potential physical issues before they develop into more significant problems. It aims to maintain or enhance physical function and mobility while reducing the risk of injuries or disabilities. Preventive physiotherapy is an essential aspect of overall healthcare and can benefit people of all ages and activity levels. […]
Joint mobilization is a manual therapy technique commonly used in physiotherapy to address various musculoskeletal conditions and improve joint function. It involves skilled, passive movements of a patient’s joint by a trained physical therapist. So, the goal is to restore or enhance joint mobility, reduce pain, improve tissue extensibility, and facilitate proper movement patterns. If […]
Fibromyalgia is a chronic medical condition characterized by widespread musculoskeletal pain, tenderness, and fatigue. It is complex disorder and often coexists with other health issues. For example, sleep disturbances, headaches, cognitive difficulties, and mood disorders. Come to visit us at Revolve Physiotherapy in Milton. We provide effective treatments for both managing symptoms in the long-term […]
Naturopathic medicine is a system that uses natural remedies to help the body heal itself. It embraces many therapies, including herbs, massage, acupuncture, exercise, and nutritional counseling. Afterwards, they will typically discuss your personal health plan. Naturopathic medicine focuses on education and prevention, so your doctor may give you diet, exercise, or stress management tips. […]
2020 in the time of COVID has presented people with many different challenges to their lifestyle. A large majority of people are now working from the comfort of their own home. While this may provide people with a level of convenience, one negative side effect of this new dynamic is that people are spending long […]
