Therapeutic massage is a type of massage that focuses on addressing specific health issues or conditions rather than providing a general sense of relaxation. It is often used as a complementary or alternative therapy to support conventional medical treatments. Therapeutic massage involves manipulating the soft tissues of the body, such as muscles, tendons, ligaments, and connective tissue, to promote healing and enhance overall well-being.
Our registered Massage Therapist, Karolina Sabota, has over 400 hours of hands-on experience working with various populations and conditions. Certainly, the best massage therapy in Milton.
Therapeutic Massage principles benefits:
Pain Relief: Therapeutic massage can help alleviate chronic pain, muscle tension, and discomfort..
Improved Circulation: Massage can enhance blood flow, which may aid in the healing process and promote better overall circulation.
Stress Reduction: One of the immediate benefits of therapeutic massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Enhanced Range of Motion: Regular massage can help improve flexibility and range of motion by addressing muscle tightness and stiffness.
Boosted Immune System: Some studies suggest that massage may have positive effects on the immune system by reducing stress and promoting relaxation.
Massage treatment we offer:
Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue in the body. For example, it uses firm pressure and slow strokes to target specific areas of tension and pain. This type of massage loosens up your muscles and their connective tissues.
Myofascial Release
Myofascial release massage is a type of bodywork therapy that focuses on releasing tension and restrictions in the fascia, to clarify, a thin connective tissue that surrounds and supports muscles, bones, and organs throughout the body. The goal of myofascial release is to alleviate pain, improve mobility, and promote overall relaxation and well-being.
Swedish Massage
Swedish massage uses a variety of techniques including long, gliding strokes (effleurage), kneading, friction, tapping (tapotement), and vibration. Also, may combine these techniques based on the client’s needs. This type of massage relaxes any stiff or tense muscles you may have, allowing for increased blood flow and fluid drainage from swollen areas.
It’s essential to consult with a healthcare professional before starting any new therapeutic massage regimen, especially if you have specific health concerns or medical conditions. Additionally, choosing a qualified and experienced massage therapist is crucial to ensuring a safe and effective experience.
Therapeutic Massage in Milton, Ontario. If you looking for a massage,call us at (905) 864.8181. We are happy to discuss our massage service with you and how it will benefit your life.